SEE YOURSELF WORKSHOPS

2020

 

The purpose of this workshop is inward reflection. It’s designed to be a calming, gentle workshop in which participants work individually to self-reflect, work together to share their discoveries and collectively create a new wellbeing resource as a group. 

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The aim is to allow participants space & time to explore their own histories and futures - ‘self-exploration’ through illustration, collage and creative writing. 

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Themed around the art of Tarot cards participants collage their own unique representational imagery reflecting their past, their present and what they hope for the future. The session ends with they newly created mini-tarot deck being shared and discussed. 

The workshop is punctured with periods of group discussion supported by the facilitator, creative producer and a dedicated Mental Health Practitioner. These light discussions allow participants to vocalise things they are feeling & connect through shared experiences in a safe space.